Sometimes we need a good reminder of the simple ways we can practice self-care. These 7 daily self-care habits will easily help you feel your best :) The Above Video is from the YouTube Channelย โMeghan Livingstoneโ.
This five minute guided meditation is the best way to quickly and effectively find peace, recenter yourself, and clear the mind for anything. It's a perfect tool because the most common internal resistance we all share that works against a...
Hey! So excited to share my mindful morning routine with you all. I have built up these practices over 8 years and i truly can say they have changed my life in so many ways. I called it 5am(ish) because...
Not too many people know that! The Above Video is from the YouTube Channelย โBe Inspiredโ.
https://www.youtube.com/watch?v=Kn33GR2vX4U Inspiring Miracle Music - 528Hz Positive Energy - Self Healing Frequency - Soothing Meditation 639Hz Solfeggio frequency. Peaceful, empowering and soothing music and nature to nurture your mind, body, and soul. Supporting and empowering you on your life journey....
This is a video about direct experience. It is about the lands beyond the maps. It was inspired by many insights and conversations and ultimately by this wonderful quote first introduced to me by my pal Jamie Wheal quoting Zora...