Mind

My 5AM(ish) Mindful Morning Routine

November 12, 2020

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My superpower is helping women become the best version of themselves while pursuing the kind of life they actually want.... one with abundant freedom, joy, and peace.

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[vc_row][vc_column][vc_video link=”https://www.youtube.com/watch?v=s9hXj-Q3IIQ” align=”center”][vc_column_text]Hey! So excited to share my mindful morning routine with you all. I have built up these practices over 8 years and i truly can say they have changed my life in so many ways. I called it 5am(ish) because sometimes 5am just doesn’t happen 😂 but for about 7 years now my wake up time has been 5:30am or earlier…and believe me it is a magical magical time of day…i spent a year and a half of my life waking up at 3.45am to to start a mindful meditation practice (which i talk about more near the end of this video) and that time of my life really built the foundation and excitement of waking up early![/vc_column_text][vc_column_text]

The Above Video is from the YouTube Channel ‘Radhi Devlukia’.

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HELLo, Meet Pamela

Pamela Jones is a seeker of Soulful + Sacred Living. She is a Conscious Creator and award-winning photographer and Lightworker, Yoga Teacher, Sound Healer, Wellness Entrepreneur and Retreat Leader of Extraordinary Experiences. Pamela has led Luxury Wellness retreats around the world for the last decade. Her Retreats have benefited various global organizations and NGO’s around the World. Her brand, OmLuxe has raised over $100,000 USD to date for important causes dear to her heart.


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