Mind

5 Minute Meditation Anyone Can Do Anywhere

November 12, 2020

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My superpower is helping women become the best version of themselves while pursuing the kind of life they actually want.... one with abundant freedom, joy, and peace.

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[vc_row][vc_column][vc_video link=”https://www.youtube.com/watch?v=LDs7jglje_U” align=”center”][vc_column_text]This five minute guided meditation is the best way to quickly and effectively find peace, recenter yourself, and clear the mind for anything. It’s a perfect tool because the most common internal resistance we all share that works against a consistent meditation practice, is time. But who doesn’t have 5 minutes? [/vc_column_text][vc_column_text]

The Above Video is from the YouTube Channel ‘Boho Beautiful’.

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HELLo, Meet Pamela

Pamela Jones is a seeker of Soulful + Sacred Living. She is a Conscious Creator and award-winning photographer and Lightworker, Yoga Teacher, Sound Healer, Wellness Entrepreneur and Retreat Leader of Extraordinary Experiences. Pamela has led Luxury Wellness retreats around the world for the last decade. Her Retreats have benefited various global organizations and NGO’s around the World. Her brand, OmLuxe has raised over $100,000 USD to date for important causes dear to her heart.


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