The Fear of Being Fully Alive is known as The Jonah complex. From Wikipedia: The Jonah complex is the fear of success which prevents self-actualization, or the realization of one's potential. It is the fear of one's own greatness, the...
https://www.youtube.com/watch?v=hyvZ0XRAEcA Eckhart teaches how you are more fully "yourself" when you are not thinking, discussing how Ramana Maharshi measured "progress" on the spiritual path, and meditation as being relaxed and alert at the same time The Above Video is from...
https://www.youtube.com/watch?v=1q_3RwffAz0 Be comfortable not knowing, be present. In this teaching, Eckhart explains the true concept of not knowing and why. When you let go of your concepts and knowledge, you can truly see the beauty of things. The Above Video...
A 33-minute practice to ground physically and energetically. In this session, we will focus on using the power of breath and movement to create equilibrium from the inside out. This practice is ideal if you have been feeling off-center, or...
I know a lot spiritual truths can sound very unrealistic. When someone says that we’re all one, what does that really mean? How do you live the truth in your daily life? In this spirituality blog post, you will find...
For nearly a decade Global Wellness Day has been reminding people around the world the value of taking care of their physical and mental health. Never before has its message been more meaningful than now during a global pandemic —...